so i you tubed a bunch of videos on bo staff today, and heres some of the stuff ive been practicing today. . .cut me a little slack, this was the first time using it and it is very scary! LOL it goes in a lot of directions all at once, but its really really fun :) im working on just getting comfortable with it, and kinda messing around with it before i actually put it to a kata or work on form :P
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